Monday, June 9, 2014

Cleaning, cooking and crafting

This weekend I’ve spent time staying in, aside from the weekly doctor’s office visit for the kids’  allergy shots and a quick run to the market for essentials (milk, cheese, avocado, and a few things I forgot for dinners this weekend). I set aside Saturday morning (late morning) to make another batch of laundry detergent. I don’t like how much I’ve had to pay, in the past, for store bought detergent and the fact that my kids were always itchy (bless their hearts, all those allergies they suffer from). I went back to my Pinterest to find the recipe for the last detergent I made, and realized the last batch wasn’t right! Oops! The tutorial tells you 2 bars of Zote (they are 14.1 oz) but I was using Fels Naptha in the 5.5 oz size (only used two) I guess I should have paid more attention when I made it. This time, I had enough of the Fels Naptha and still struggled… 2 bars were fresh and slick, so they were easy to grate like cheese…. the other bars were drier and very difficult so I tried the microwaving tip on the tutorial…. it worked but was a pain in the backside. Once cooled, I was able to crumble the soap between my fingers (gloved hands) and mix in with everything else. I filled a JUMBO Ziploc bag (the 5gallon sized) plus a large Oxy Clean powder container and a slightly smaller Oxy Clean container! You literally only need 2T of detergent and it’s amazing! No additives, colors, etc. I don’t remember when I made my last batch, but I will remember when I made this batch, so I can see how long it lasts.
This is the direct link to the laundry detergent recipe: Laundry detergent DIY
I also made some Chicken Pozole in the slow cooker for dinner tonight (it’s still cooking as we speak) and here is the recipe! It smells delicious!  The kids helped me pick up the living room, as it was needed with our busy week, and I then brushed the cat, dusted, and vacuumed the room. It feels fresher now! I also got the kitchen cleaned, it’s closer to my standard (with my surgery and our busy schedules, the housework has been slipping – which drives me mad) so it’s nice to catch up with things. I have to also redo my closet, which is mostly craft supplies and hung up clothes, as the kitty decided it was going to be fun to get into everything and knocked stuff over! It’s difficult to move items and get it all organized with my knee still screwed up, it ends up hurting/getting tired/swelling, and that causes me to stop enjoying it.
We are also going to have some yummy Lemon cake later, thanks to Lucy over at the Attic. I adore her recipes, they always look delish, and they are easy to make. I made it in the food processor, as she did, and I’m glad. It was so simple and my fingers still smell of lemon. Believe me, I am happy about that, as I love lemons!
The cake is out of the oven and cooling… I can’t wait!!! But I am sad to report the cake fell in the middle (I did open the oven during cooking, because I wanted to show the family) so that may have been why AND I didn’t think about high altitude! Darn it! The No Knead bread recipe doesn’t need altitude adjustment, so I just forgot (I live at nearly 5K feet) oh well, it should be tasty anyway! But, I am the weird person that wants a lemon cake with chocolate frosting for my birthday (which means it’s homemade since nobody makes them in bakeries around here) but that’s okay. I can add lemon juice AND zest to make it just the way I like.
The kids are currently playing with a rainy day box I quickly put together (Thanks to Deborah for the idea) and I’ll be stocking it up the next time I do shopping at a craft store. They are gluing, cutting, coloring, writing and using stickers…. my daughter already wrote me a letter! They are so sweet.
I also have been keeping busy with knitting, slowly working on this summer dress for my daughter (obviously no rush as we’ve been having cooler weather and it has been raining since 7am today! – it’s now 120pm!!) but it’s coming along well. This weather makes me want to make a cup of tea, have a slice of that lemon cake and snuggle on the couch next to the cat, as she’s having another cat nap. I think that’s a great idea, so I’m off to put the kettle on and check on the aromatic lemon cake that is teasing me with it’s delicious-ness!

Sunday, June 8, 2014

Post Op Week #4 – MPFL reconstruction

Good morning everyone. How has your summer break been?  It has been pretty good here.
Onto my knee progress. This is going to be a short post, but good news!
I found out last week I can’t walk with my brace unlocked… but today I was told by the head physical therapist that I could walk with my brace unlocked to 45 degrees! (Though my brace goes by intervals of 10, so it’s at 40 degrees now) AND…. AND!!!! (Yes it’s THAT exciting)  I was told do to my Nu-Step (recumbent bicycle machine) workout WITHOUT my brace on my leg!!!! WOOOHOO!!! It went very well. At level 3, I did 1079 steps in 10 minutes!
I also have gained a few degrees in my knee hyperextension measurement (about 3 degrees) and I have gained about 9 degrees in my flexion measurement! I wasn’t gaining any progress with either measurement for a week.

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Knee surgery scar measurements at 4 weeks
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Four week post op knee comparison

Sunday, June 1, 2014

Hello June!

Wait?! June…. already?! My how this year is flying by! I have a few updates but won’t post too much since I have to clean up the kitchen and work on some laundry…. plus knitting… yes, I have to knit! ðŸ™‚
I have started, finished, stiffened and mailed off the mandala to Lucy from Attic24 for decorating at Yarndale. This is the link to the project page of mine, on Ravelry. I am now working on two different pairs of socks (randomly working on them in the car, whichever project bag I grab.
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"Late Easter Socks"
I am also working on a summer dress for my little girl.
The start of a dress
I am using the cotton/acrylic blend that I was going to use for socks. I just didn’t like the way the socks were coming out, so I scrapped that idea for now. But, I did find her some actual sock yarn that is wool free. I went to my LYS (local yarn store) to get a knitting needle I didn’t have (shocking, I know) and I swung by their yarn display on my way to the counter….. what a mistake. They had Stitch Nation Yarns on close out (discontinued) from $5.99 to $2.99! I showed no restraint (besides leaving behind the black) and bought every other color they stocked…. every single ball PLUS two balls of the wool free sock yarn in a pretty pink and purple color way. I will start those once I free up my sock needles, though I’m not in a rush since it’s a bit too warm at the moment to wear socks.
WOOOOOHOOOO!!!!!

After my big post HERE… my son got violently ill. In short, he suffered from a bout of food poisoning (through his being sick, I discovered the school lunch for the 19th was under cooked chicken!)  So after him spending 2-2.5 hours sick, I took him to the ER to make sure he wasn’t getting dehydrated since he wasn’t keeping anything down. He was prescribed anti-nausea medications and I was told to give him Imodium (which we didn’t have at home, thankfully a neighbor had some and brought it by a little before midnight since we were at the ER so long…. and nothing in town was open) My son was ill a bit more in the AM of the following day but feeling a bit better. By that evening (the 20th) he felt good. He did go to school the day after (the 21st) and everything has been fine since for him.
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At the ER…. I felt terrible having to put my leg up and not sit next to him
At the ER
At the ER
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The next day… The 20th
On the 21st, I went to the surgeon for my first Post Operative appointment so I could get my stitches out and also was given an explanation of exactly what was done to my knee during surgery. I didn’t actually get to see my surgeon, he was very busy. I spoke to his PA after I had my stitches removed though.
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The last picture of my knee with steri strips and stitches in
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Nurse is removing my steri strips
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Steri strips gone
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No more stitches!
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Another view of my knee, stitch-less
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This is the left, lower side of my knee… gross
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Another view of the left lower side
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The right lower side of my knee – another gross picture
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Another view of the right lower side
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Stitch free and back in the car (yep, I can sit with my brace unlocked now!)
Yes…. some of the pictures may be gross, but for those that want to know what to expect for knee surgery (namely: MPFL reconstruction) this will hopefully help you know what to expect. I will be honest, I was scared it was going to hurt and it didn’t. The stitches being removed was such a relief because of the healing, they were pulling the skin around the incisions and THAT was painful!
The following pictures show how my knee has since been healing…. as I have had physical therapy use a Scar Pump (aka Scar Sucker) which I have never in my life heard of…. I was told it would be painful, so I was expecting the worse…. and it’s not that bad. I wouldn’t want it again, but it wasn’t so bad that I stopped her from using it (though I do have a high threshold for pain…. thanks to the Army I guess). I was also told to keep massaging my knee’s scars and pushing (yeah it’s painful at times) and I might hear a popping, like when someone pops their knocks, but not to worry, it’s the scar tissue… and that popping is a good thing.   (Let me state right now, I’m not a medical professional and I’m just sharing what I have been told on this journey…. so if your therapist or doctor tells you to do something else or NOT to do what I’m doing…. follow what your doctor said…. and if you don’t, don’t blame me)
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This is the stock image I found online of the scar pump/scar sucker
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The day after removal of stitches, see how puckered that left scar is?! That’s why the scar sucker/pump

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I can’t remember what day this is, but it’s within the last week… maybe Monday?
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This was after using the scar pump and after about 2 hours of massaging…. it’s tiring, but watching some TV helped distract me from the discomfort and pain
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This was yesterday at the doctor, for the kids’ weekly allergy shots
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This was yesterday at the doctor, for the kids’ weekly allergy shots
As you can see I have been knitting a lot since I can’t do anything on my feet really… and wearing dresses (I’m the type of woman that rather wear jeans all year) so this has been a very different Spring/Summer for me, but I’m embracing it because I can’t stand shorts (which I HAVE to wear to Physical Therapy) because of my muscle atrophy.
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See? I just can’t stand my legs at this point (yes I’m being shallow) so I just wear shorts to Physical Therapy (and yes, I put my brace back on right after)
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In my newest dress (which I love)… I haven’t said that about a dress in years
I will not know about unlocking my brace to walk until the 18th of June, which is my 2nd Post Operative appointment/check up. I know it’s for the best, but I’m impatient and want to walk normally…. but if it can’t happen, it must mean by knee isn’t strong/healthy enough yet.

Italian Chili Photo Tutorial and Recipe

Today I am making a recipe given to me by my aunt's partner. The first time it was described to me, it sounded awful and unappealing. I ...