Tuesday, February 28, 2012

Long time, no blog!

I have been super busy with my family and life in general. I was just reminded that I need to keep this blog up, by my aunt whom asks for my recipes of the food I make, and post tons of pictures on my Facebook. Friends ask too, but not many of them! :)

So this morning, I posted a picture of breakfast.... fresh spinach, sautéed purple onions and portabello mushroom omelet with an english muffin. It was so good. I have been trying to eat much healthier as of late.

This is easy:

I lightly sauté mushrooms that I have sliced then cut in half, adding fine diced purple(red) onions in olive oil. Once the onions are becoming translucent, and the mushrooms get soft, I cool them on paper towel. I lightly beat one egg with about 2 tsp milk in a bowl with a wisk. I add white pepper (you can use whatever you want or nothing) and cook in a small nonstick skillet on the largest burner on low... make sure it's completely heated. I put in 1 tsp salted butter and let it melt... don't let it brown (burn) though. Then I add the egg and use my wisk (silicon covered) and move the eggs around to get air in them.... then when it's set, I flip it over (I hate wiggly eggs!) Then I add the spinach, and the sautéed things. Let it cook on the bottom a bit, then slide onto plate folding as you plate it. Voilà!

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